Need a Bodyweight Workout You Can Do Anywhere⁠? 💪⁠ ⁠ Get your SWEAT ON with this lower-body routine! 🥵⁠💦⁠ ⁠ (📌 Don’t forget to save this post for later!)⁠ ⁠ Here’s what to do:⁠ ⁠ 1️⃣ Set a timer for 25 minutes⁠ ⁠ 2️⃣Perform 6-8 reps of each exercise (per side, if needed)⁠ ⁠ 💥 Kneeling Step-up to Jump Squat⁠ 💥 Warrior 3 to Single-leg Balance⁠ 💥 Lunge Trio⁠ 💥 Side-lying Glute Bridge⁠ ⁠ 3️⃣ Rest 15-30 seconds between exercises (rest more if needed to keep good form)⁠ ⁠ 4️⃣ See how many roun

Try This Quick Bodyweight Workout You Can Do Anywhere⁠ ⬇️⁠ ⁠ This quick lower-body workout from GGS Head Coach @jencomas can be done anytime, anywhere — no equipment needed.⁠ ⁠ Be sure to:⁠ ⁠ 1️⃣ ⁠Watch the Reel to see the exercise demos⁠ ⁠ 2️⃣ Tag a workout friend below so you can try it out together⁠ ⁠ (Note: the demo is sped up slightly, so feel free to slow it down a bit!)⁠ ⁠ Here’s what you do:⁠ ⁠ ✅ Set a timer for 25 minutes⁠ ⁠ ✅ Perform 6–8 reps of each exercise (per side, if applicable)⁠