Hamstring Testing…. My stance hasn’t changed - still a fan of conventional supine positions. But, it lacks specificity when it comes to what’s being assessed imo. The conventional markers used e.g. prone 30 and Nordic eccentrics are useful and provide a good insight into function, strength etc. But, unless you have a proper look beneath the bonnet, you don’t really know how the engine room is fairing…. Or more specifically, what can potentially be contributing to player downfall. #athlete #footb
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