Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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“Where does my help come from?” Not from the things of this world. Not from having every answer, having everything under control, or knowing exactly what comes next. “My help comes from the LORD, the Maker of heaven and earth.” — Psalm 121:1–2 🤍 When you have the Lord, you are never without help. You are never truly lacking. You don’t have to carry everything alone or constantly look to the world for the strength, peace, provision, or reassurance that only He can give. So today, lift your eyes
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“Where does my help come from?” Not from the things of this world. Not from having every answer, having everything under control, or knowing exactly what comes next. “My help comes from the LORD, the Maker of heaven and earth.” — Psalm 121:1–2 🤍 When you have the Lord, you are never without help. You are never truly lacking. You don’t have to carry everything alone or constantly look to the world for the strength, peace, provision, or reassurance that only He can give. So today, lift your eyes
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Thank you to our members!
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The gentle care I can trust for me & my baby. 🤍🌾 From gentle cleansing to daily moisturising, Aveeno has something for both mum and baby. 🫶🏻 Gentle yet effective care powered by oat to help nourish, soothe and care for sensitive skin. Discover Aveeno & Aveeno Baby at #WatsonsMalaysia and make oat-powered care part of your everyday routine. 🌾🤍 #WatsonsBodyCare #AveenoMY #AveenoBaby #ThePowerOfOat #SensitiveSkin
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