Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr

The first round of the Netball Super League takes place this weekend live on NetballPass🤩 South Africa SPAR Protea Sigi Burger will be just one player taking to court, but how many NSL teams has she played for?🤔 Take part in our true or false quiz to test your knowledge now. Link in bio. #NetballFamily | #OneWorldNetball | World Netball