Nrf2: Your Body's Built-In Defense System (and Why It's Declining)
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Nrf2: Your Body's Built-In Defense System (and Why It's Declining)
Your body has a built-in defense system that controls over 200 protective genes, and for most people, it's barely active. This is Nrf2, the master regulator of cellular defense, and understanding how it works changes how you think about protecting your health. In this video, I walk through what Nrf2 actually is, how the KEAP1 gatekeeper works ...
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