Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home
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YouTubeJenny Ford Fitness
Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home
Join Jenny for a fun sweaty step training workout where we'll learn 3 amazing combos little by little. Get it done in a little over a half-hour, and end with a relaxing and refreshing stretch. Please subscribe to our channel. Thank you for your support! Level: Basic Description: Begin with a fun warm-up followed by 3 fun combos. Begin with a ...
335.9K viewsJan 21, 2016
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STEPS AEROBICS Step Aerobics Benefits: •Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight. Come and join Sebokeng Slater Gym and let's do Steps Aerobics 💪🕺💃 | Sebokeng Slater Gym
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