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As we get closer to our first testing block of the year, the athletes are working more from the floor but still keeping Time Under Tension high with these Yo-yo lifts. You won’t see a better demonstration on how these are done than by Caleb here. A stronger athlete is always the better athlete. #thestrengthagenda #teamsaw #snatch #trusttheprocess #strongerisbetter #getbettereveryday #whatsyouragenda | The Strength Agenda

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