Including results for scapular push-ups.
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Scapular pushups #pushups #chestworko
0:25
Scapular pushups #pushups #chestworko
115 views4 months ago
YouTubeJames Tang Fitness
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
0:11
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
914 views3 months ago
YouTubeFitness Lab
DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
0:39
DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
140 views5 months ago
YouTubeHeather Reed
Scapular Push-Up Exercises
0:58
Scapular Push-Up Exercises
477 views3 months ago
YouTubeMy Complete Health
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views8 months ago
TikToksynermuscle
SCAPULAR PUSH UP
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SCAPULAR PUSH UP
21K views11 months ago
YouTubeanatomy.of.motion
How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
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How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
1.4K views10 months ago
YouTubeLauren McMillin | Yoga & Movement
0:17
Scapula Push ups - 4 Levels. Can you do it?
1.7K views3 months ago
YouTubeBad Back Barney
0:13
Scapular Push up
1.1K views4 months ago
YouTubeAllin Fitness Project
1:02
Scapula Push Ups: Complete Technique Tutorial
641.7K viewsJun 9, 2025
TikTokpavlenko_workout
0:29
Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")
3.7K views8 months ago
YouTubedr. Adrian Setiaji
0:27
Scapular Push-Ups | Control. Awareness. Stability.
1.7K views8 months ago
YouTubeAscent Health & Performance
0:16
Scapular push-ups train the muscles that control shoulder blades stability #movementjoint
19.5K views6 months ago
YouTubeMr EA workout skills
0:39
Scapular Push Ups
1.4K views7 months ago
YouTubeCalisthenics.WithKaylee
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views4 months ago
YouTubeAsana at Home Online Yoga
0:16
💥 Doing this workout youtrain the muscles that control shoulder blade stability.
151.6K views8 months ago
YouTubeSynerMuscle
0:45
This One Exercise Transforms Your Posture #posturecorrection #fitness
844 views5 months ago
YouTube1% Club by Coach Bill
0:12
Push scapula
20.1K views4 months ago
YouTubeViktor Kamenov Official
0:16
Modified Banded Scapular Push Up
400 views4 weeks ago
YouTubeMomentum Performance & Physical Therapy
1:34
This exercise looks weird but it stops shoulder-to-neck pain. Try it today.
372 views5 months ago
YouTubeDr. Justin Traveller
0:27
3 Physio Approved Exercises for Shoulder Pain
1.6K views3 weeks ago
YouTubeBend and Mend
0:22
DO PRO PUSH UPS
18.7K views5 months ago
YouTubeJake Williams | Hybrid Calisthenics
0:25
How do you learn to do push ups?
1.6K views4 months ago
YouTubeParadigm of Perfection
0:24
Push-Ups Too Easy? Try the Push-Up Plus
90 views3 months ago
YouTubeCore Line Training
1:00
The Perfect Scapula Push-Up!
768.7K viewsNov 30, 2021
YouTubeSaturnoMovement
0:22
Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to start building the necessary foundation! 💪 1️⃣ Scapula Push-Ups Start in a push up position with straight arms. Protract and retract your scapula (shoulder blades) by lowering your chest slightly without bending your elbows. Focus on controlled movements. 2️⃣ Planche Leans From a push up position, shift your body weight forward over your hands. Keep your arms straight and your core engaged, while rounding your uppe
439.5K viewsJan 11, 2025
TikTokjacquescoaches
0:41
Exercises to Fix Scapular Winging for Better Posture
879.1K viewsFeb 8, 2025
TikTokgcmcoaching
0:12
Scapula Mobility/Stability Exercise! #Calisthenics #CalisthenicsTips #StreetWorkout #Strength #Fitness #CalisthenicsWorkout #BodyweightWorkouts #explore #PushUps #Abs #shouldermobility #shouldermobilityexercises #scapularmobility #scapularstrength #scapularwinging #scapularstability #scapularretraction #scapularpushups #scapulapushups
1.6M viewsMay 18, 2022
TikTokgabosaturno
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not commonly practiced in many exercise routines, despite their many benefits for shoulder health and overall upper body strength. The main muscle targeted by scapular push ups is the serratus anterior which helps you hold good posture, stabilize shoulder, building your punching power and reducing the risk of shoulder injuries. Note! the percentage animation are approximate numbers! Follow for more content! #gym #work
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
0:44
Scapular Push Up для Здоровья Плеч
1.3M views11 months ago
TikTokanatomy.of.motion
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