KIRTAN KRIYA (SA TA NA MA) A powerful meditation to reset your mind + nervous system my friends
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Kirtan Kriya is an ancient Kundalini meditation that works deeply on the mind and nervous system.
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If your mind doesn’t ever seem to switch off, you’re not doing meditation wrong. Kirtan is the perfect meditation, using sound, rhythm, and mantra, giving busy minds a place to land, without effort or pressure. Come see for yourself! Live Kirtan at The Mantra Room Gold Coast Wednesdays 7pm - 8:30pm Fridays 6:30pm - 8pm Sundays 5pm - 7pm Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 Run by donation Watch from anywhere in the world! We livestream all our kirtans on Facebo
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