Angus Bradley on Instagram: "The real secret to athleticism is playing an actual sport. As far as the training side of things, the best athletes in the world spend a lot of time doing the same regular old exercises you’d program for Susan from accounting when it comes to the weightroom. Leave the cable twirlies for the functional/fascia training cults and just go play a sport if you want to be a “real athlete”, it doesn’t happen in the weightroom"
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Instagramangusbradley92
Angus Bradley on Instagram: "The real secret to athleticism is playing an actual sport. As far as the training side of things, the best athletes in the world spend a lot of time doing the
1,385 likes, 25 comments - angusbradley92 on February 13, 2026: "The real secret to athleticism is playing an actual sport. As far as the training side of things, the best athletes in the world spend a lot of time doing the same regular old exercises you’d program for Susan from accounting when it comes to the weightroom. Leave the cable ...
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