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Boxing Basic Punches Drill Warm Up! 👊🔥👊 #shorts #boxing #fitover50
This is my Boxing Basic Punches Drill Warm Up. I used this for a quick warm up session to get my workout at home started. This beginner friendly, Basic Boxing Drill begins with a defensive step back with a jab, followed by a step forward with a right cross punch. Remember to turn your hip into that right cross punch. Repeat this Boxing move for ...
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