How do your brain and your gut communicate? New Duke research shows that there's a direct gut-brain circuit. Read more: https://today.duke.edu/2018/09/“gut-sense”-hardwired-not-hormonal?utm_source=facebook&utm_medium=social | Duke University

4.2K views · 42 reactions | The gut-brain connection is complex and bidirectional. Signals pass both ways between your digestive system and central nervous system, and health or disease in one can affect the other. Key players in this connection include your enteric nervous system, your vagus nerve and your gut microbiome. Learn more: https://cle.clinic/4bCmFew | Cleveland Clinic | Facebook

3 tips for gut health🤰🏼 Follow for more health and wellness education!⚕️💪 | The Wellness Way - Largo