A Florida bodybuilder has been charged with the gruesome death of his ex-wife this week ... we break down the horrifying story, below. https://www.tmz.com/2022/10/12/florida-bodybuilder-accused-incinerating-murdering-ex-wife/ | TMZ

👉 As an ex-bodybuilder, let me give you one piece of advice that will completely change the trajectory of your fitness journey… It’s never about the destination. Because truth is — every time you get closer, your standards rise and your goals expand. The “finish line” just keeps moving. The real breakthrough comes when you fall in love with the process. The workouts. The meals. The small wins that nobody else sees. Because exercises will always be exercises… Food will always be food… But how yo