380K views · 9.3K reactions | Roles of a codependent family #mentalhealth #relationships #psychology #codependency | Jim Brillon Therapist LMFT | Facebook

💡 Comment COURSE27 to get our Overcoming Codependency Crash Course — it walks you step-by-step through how to detach with love, stop reacting to the chaos, and start protecting your peace. When they drink again, your body knows before your mind catches up. The shift in their eyes. The smell. The tone of their voice. Your stomach drops, your heart races, and you start running through every old script— “What did I do wrong?” “How bad will it get this time?” “Maybe if I just…” Here’s the truth: Yo