Homemade Method
Homemade Method
Feb 12, 2025
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What I eat in a week, with Anna Rakoczy, Homemade Co-Founder - Homemade Method
What I eat in a week, with Anna Rakoczy, Homemade Co-Founder - Homemade Method
Oct 11, 2017
homemademethod.com
"If one more person asks me if I am doing Oz*m*pic I am going to pitch a hissy fit💜. No. Make that a full-blown-old-fashioned-southern-belle fit " - Belle Faire, 56, Homemade Method Member (Lost 140 lbs) I think it’s funny because losing weight wasn’t one of my goals!!! Lol I wanted to get my strength back and get healthy enough so my parents didn’t have to take care of me! The Homemade Method changed the way I cook and eat, and the way I think about food. I actually have taken control. When I
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"If one more person asks me if I am doing Oz*m*pic I am going to pitch a hissy fit💜. No. Make that a full-blown-old-fashioned-southern-belle fit " - Belle Faire, 56, Homemade Method Member (Lost 140 lbs) I think it’s funny because losing weight wasn’t one of my goals!!! Lol I wanted to get my strength back and get healthy enough so my parents didn’t have to take care of me! The Homemade Method changed the way I cook and eat, and the way I think about food. I actually have taken control. When I
246.9K viewsDec 17, 2024
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At the Homemade Method, we’ve helped 40,087 wonderful women over 50 lose up to 188 lbs… Without diets or drugs. We’re obsessed with showing you the EASY simple way to get the healthy, energetic body you’ve always dreamed of. Our Stanford created hormone balancing method works just by cooking. 👩‍🍳 Comment QUIZ to find out how it works and see if it’s perfect for you. 💪💃❤️ | Homemade Method
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At the Homemade Method, we’ve helped 40,087 wonderful women over 50 lose up to 188 lbs… Without diets or drugs. We’re obsessed with showing you the EASY simple way to get the healthy, energetic body you’ve always dreamed of. Our Stanford created hormone balancing method works just by cooking. 👩‍🍳 Comment QUIZ to find out how it works and see if it’s perfect for you. 💪💃❤️ | Homemade Method
5.7K views6 months ago
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Did life get in the way? 👶💻🏃🐶⚽❗ No problem! Finish your purchase today. You'll discover: The EXACT system I’ve shared with over 257,000 Ladies in their 50s, 60s & 70s about a new way of cooking & eating!⁣ 🎉 Join my 21-Day Healthy Weight Reset Program! Find out why over 170,000 Ladies in their 50s, 60s & 70s love the Homemade Method. Like Belle who said, “THIS PROGRAM LITERALLY SAVED MY LIFE.” And why 7 Medical Clinics and Stanford Hospitals have referred patients to us.⁣ I’d love to share t
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Did life get in the way? 👶💻🏃🐶⚽❗ No problem! Finish your purchase today. You'll discover: The EXACT system I’ve shared with over 257,000 Ladies in their 50s, 60s & 70s about a new way of cooking & eating!⁣ 🎉 Join my 21-Day Healthy Weight Reset Program! Find out why over 170,000 Ladies in their 50s, 60s & 70s love the Homemade Method. Like Belle who said, “THIS PROGRAM LITERALLY SAVED MY LIFE.” And why 7 Medical Clinics and Stanford Hospitals have referred patients to us.⁣ I’d love to share t
781 viewsAug 10, 2022
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🍔 "I don't want to give up my favorite foods!" This is something ladies over 50 tell me from time to time. But the good news is: in the Homemade Method, there are no foods off limits! We don't believe in avoiding carbs, counting points, or going keto, to reach your health goals or lower your lab numbers. Instead, our philosophy is based on making simple switches so you can continue to enjoy all your favorite foods, only make them healthier. This means you can still eat 🍟 fries, 🍦ice cream, or
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🍔 "I don't want to give up my favorite foods!" This is something ladies over 50 tell me from time to time. But the good news is: in the Homemade Method, there are no foods off limits! We don't believe in avoiding carbs, counting points, or going keto, to reach your health goals or lower your lab numbers. Instead, our philosophy is based on making simple switches so you can continue to enjoy all your favorite foods, only make them healthier. This means you can still eat 🍟 fries, 🍦ice cream, or
6.6K viewsAug 23, 2022
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Want dozens more recipes like this that can help you lose weight just by cooking? Take the quiz and find out how much you can lose! Our Stanford Founded method reverses diabetes naturally without tracking or drugs - and we've helped 40,087 women 🌿 The secret? Just cooking! 👩‍🍳🥘 This exclusive opportunity is only available for a limited time and exclusively for women over 50. 👉 Take the 3 minute QUIZ and discover how much you can lose in the next 28 days: https://homemademethod.com/lp/fb-qui
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Want dozens more recipes like this that can help you lose weight just by cooking? Take the quiz and find out how much you can lose! Our Stanford Founded method reverses diabetes naturally without tracking or drugs - and we've helped 40,087 women 🌿 The secret? Just cooking! 👩‍🍳🥘 This exclusive opportunity is only available for a limited time and exclusively for women over 50. 👉 Take the 3 minute QUIZ and discover how much you can lose in the next 28 days: https://homemademethod.com/lp/fb-qui
713K views5 months ago
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380 pounds. A1C of 11.4. On oxygen to survive. The doctors gave Belle 2 weeks to live. But Belle refused to give up. And what happened next will shock you... 12 months later, she danced the night away at her 40-year high school reunion - 120 pounds lighter and completely off oxygen. 💃 How did she do it? The Homemade Method has helped 40,087 ladies over 50 eat for perfect weight and health. No restrictive diets, eat favorite foods, never go hungry, no crazy workouts! Take the quiz. Find out how
45.2K views6 months ago
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"Wait a minute, let me make sure these are YOUR labs!" - My doctor couldn't believe my cholesterol dropped 94 points 😱 - in one month! - Vera, 67, Former Road Warrior (30 years of business travel) After 30 years as a road warrior eating airport food and hotel room service 6 days a week, I thought my numbers were stuck forever. My cholesterol was 211, triglycerides went up to 160, LDL was 146, A1C was 7.9. My doctor was very concerned about my family history of diabetes and hypertension. But the
109K views3 months ago
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"Wait a minute, let me make sure these are YOUR labs!" - My doctor couldn't believe her eyes when she saw my cholesterol dropped 94 POINTS after joining the Homemade Method. - Vera, 67, Road Warrior turned Health Success Story (30 years of business travel) I think it's crazy because I thought it was impossible! After 30 years of eating at food courts and hotel room service 6 days a week, I figured my numbers were just stuck forever. When I started, I was a mess. My cholesterol was 211. My trigly
209.7K views5 months ago
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Meet Deborah: she beat the statistics and took back control of her health when everyone said it was impossible. 🥹💕 Ready to learn the simple system that transformed her life? 🙌 👉 Take our quiz to uncover her approach: https://homemademethod.com/lp/fb-quiz Here's the secret: It's not a diet. It's just COOKING! 🤯 Cooking simple, tasty foods that activate your Reset Response to fix your hunger hormones. 🧑‍🍳 🍳🍕🍲 | Homemade Method
6.7K views6 months ago
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Women over 50 don't need Oz*mpic. They need what Kathy discovered: "You disappear for 6 months then post a story... minus 40 lbs!" 🎗️ Kathy was tired of restrictive diets and painful osteoarthritis. She'd had two knee and two hip replacements. 😓 Welcome to the Homemade Method, where Kathy discovered she didn't have to compromise flavor for health. ✨ No Starvation, Only Celebration: Kathy enjoys trying our recipes because she knows they will be delicious! 😋 👭 Unity in Community: Kathy got so
295.9K views6 months ago
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I made this discovery that changed everything for women over 50...Here’s the deal: ⬇️ The so-called "diabetic diet" advice is making you sicker. While doctors push diet sodas, protein bars, and fat-free foods, I watched thousands of women get worse, not better. That's when I created a different approach. Over the past decade, I've helped 40,087 women lose weight and reverse type 2 diabetes using the power of home cooking. Here's what makes this different: 🌿 No tracking, no restrictions, no givi
54.6K views6 months ago
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Her diabetes specialist was SHOCKED by her results. 🩺😲 Cindy Schmeltz is a healthcare professional. And a Homemade Method member. When her blood sugar read 235, she almost passed out. 😔 "All I could see was my grandmother's amputations and my uncle on dialysis. I refused to be next." 😭💔 Then in just 2.5 months, her liver enzymes normalized and she lost 49.5 pounds. 🎉 This all happened when Cindy discovered the Homemade Method during a weekend search. As a healthcare professional, she was s
415.7K views5 months ago
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"I think it's incredible because I went from feeling unreliable in my own body to feeling completely supported!" 🙏 - Emily's ice cream addiction is gone, 25lbs lost, and she has steady energy all day! 👇 I used to have compulsive ice cream cravings, energy ups and downs, and cold hands and feet that I just accepted as normal. 🥶 The Homemade Method taught me that sustainable change feels different than crash diets. ✨ I actually built a lifestyle I can maintain forever while healing my relations
1.5K views3 months ago
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homemademethod.com Reviews: Is this site a scam or legit?
Feb 20, 2023
scam-detector.com
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Comment JOIN and I’ll send you the deets. 💌 The Homemade Cooking Club is the world’s first online cooking community for women 50 dedicated to losing weight and getting healthy… 👩‍🍳🌿 Without diets or drugs. ❌ Join 8,200 members cooking their way to perfect weight… While enjoying all their favorite comfort foods! 😍🍕🥯🍨 The secret to a healthy energetic body isn’t in an artificial injection or at the bottom of a pill bottle… It’s somewhere much closer… In your own home kitchen. 🤗🏡 With our
27.1K views10 months ago
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There's a natural alternative to Ozempic that's simple, safe and effective. 💊➡️✨ LADIES OVER 50, LISTEN UP: 📢 It's already transformed the lives of 40,087 women 50 and been around for over a decade. It's called The Reset Response! 🎯 This isn't just any old method. It's a life-changing discovery by Stanford University Masters Graduates, including a Medical Doctor. 🎓 It fixes your body's own GLP-1, naturally. (yep, that's the hormone Ozempic is trying to mimic) But instead of injecting synthet
164K views5 months ago
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Mary, a 73-year-old retired nurse practitioner, had reached her breaking point.😓 Two cancer diagnoses, surgeries, and then a shocking diabetes diagnosis left her with an A1C of 9, requiring insulin and a feeding tube. "I woke up from my tongue surgery with a group of endocrinologists around me because my blood sugar was in the 500s and my A1c was 9! This was my complete eye opener. I HAD TO LOSE WEIGHT." Mary had exhausted every weight loss option available. WW, Noom, Paleo, South Beach. She jo
5.3K views6 months ago
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🛑 Ladies over 50, why does EVERYTHING you eat seem to go straight to your belly—even when you're eating ‘healthy’?! 😩 When my Stanford research team discovered why this happens to women over 50, I was shocked. 😱 Most doctors blame it on 'slowing metabolism' or tell you to just "eat less and move more." But here’s what they don’t tell you: After 50, your body’s most important fat-burning hormones get disrupted. And when that happens: ❌ Your hunger levels go haywire—even after a full meal ❌ Tho
11K viewsFeb 11, 2025
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The before was in summer. I've lost about 15 pounds since about May! I haven't checked yet, but I am hoping my cholesterol is lower. I haven't had any (well almost none) processed sugar since starting this plan and THAT is an amazing change. I think I was truly a sugar addict--probably my entire life. I feel like I am eating much healthier and my husband is, too! -Louise Huffman, Homemade Method Member, Down 15 lbs since May! Want to know how Louise got her results? Not with any diet. Just with
5.5K views5 months ago
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"DOCTOR SHOCKED: My nephrologist couldn't believe his eyes this morning, he had to double-check his chart to make sure I was the same patient! He was completely slack-jawed when he came back in. Kudos Homemade Method 💜" - Belle Faire, 56, Homemade Method Member (Lost 140 lbs) It wasn't until I found the Homemade Method that I really started living again. I started getting my strength back and my life back. I actually have taken control. When I started I was in terrible shape. My blood sugar was
129.5K views6 months ago
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I was SHOCKED when I left my nurse practitioner's office. 😮 As a registered nurse, I knew exactly what those test results meant. The news changed EVERYTHING… I was pre-diabetic with dangerously high blood pressure and cholesterol that needed immediate medication! 😭 As a grandmother of two, I made a promise to myself: I’d get my numbers under control naturally before turning to medication. I was determined to take charge of this 'train wreck' once and for all. That's when I discovered the Homem
126K views8 months ago
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Over 85,000 Ladies in their 50s, 60s & 70s have already used my new cooking & eating system to get incredible results! 🙌 And now I'd love to share my simple system with you. This week, I'm offering a Free Workshop where I'll be sharing the EXACT 3 secrets my Members have used to transform their health - their Doctors have been AMAZED! Hope to see you there! Just RSVP using the links below. 💖 warmly Anna, Founder of Homemade Method. | Homemade Method
63K viewsJul 6, 2019
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Comment “spice” if you’d like a link to download the app for free… and get started with 12 free easy, healthy recipes. 👩‍🍳 ❤️And if you’re already a Member of the Club, just search for “spice blends” in the app. 🥰🌿 | Homemade Method
2.6K viewsJul 30, 2024
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40,087 women in their 50s, 60s & 70s have used this simple system to get incredible results in as little as 2 months. No diets. No drugs. Just 3 simple things: 1️⃣ Cook your own foods so you know exactly what goes into it 2️⃣ Eat whole natural ingredients as close as possible to their natural state 3️⃣ Listen to your body and try to eat until you're satisfied. Not stuffed or full. That's it. This triggers what I call a "Reset Response" - using your body's own hunger hormones to trigger fat loss
48.4K views6 months ago
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The BEST homemade
Dec 19, 2024
MSNAnna Rios
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It’s here! 🤗🥳🥰💃☀️ Enrollment is now OPEN for the Summer Slimdown Cooking Challenge for Ladies 50 🥳 Use this link to join for free: https://hmde.me/7day-challenge If you’re one of the 6,912 ladies who got on the Waitlist, please use the link above or the one emailed to you to claim your free spot in the Challenge. ❤️ If you’re an existing member, the challenge recipes were automatically added to your app for this week. So you get two recipe packs this week! 🙌 But if you’d like the challenge
875 viewsJun 10, 2024
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We believe home cooking is the secret to a healthy, energetic body over 50 - and beyond! 👩‍🍳✨ For 10 years we’ve helped women over 50 rekindle their love of cooking simple, tasty, whole food meals that heal your body. 🍲 In the process, we helped 40,000 women reclaim health and lose weight - up to 188lbs - without diets or drugs. Stanford Hospitals, Google, Hewlett Packard and Da Vita Medical partnered with us to serve their employees. Now, why would some of the biggest tech companies in the w
2.5K views11 months ago
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Gail is a widower who has given herself a second chance at life. 🙌 Today I’m sharing Gail’s story, and I think you’re going to find it very inspiring. You see, Gail used to swing between Dairy Queen milkshakes... ...and the Cabbage Soup Diet. 😫 She felt exhausted and had painful inflammation all over her body. 🥴 You’d never guess it from looking at her today though... Now she’s lost 20 lbs - dropping 4 jeans sizes - and her Doctor reduced her cholesterol meds to 1/4! 🥳 With the Homemade Meth
952 viewsMar 18, 2024
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