Les comparto mi rutina de Pull en donde trabajo espalda, bíceps, deltoides posteriores y trapecios 💥💣 📝Frecuencia: 2x a la semana, 3-4 días de descanso. 1️⃣Remo Sentado con Cable (agarre Triangular) ➡️Reclínense y estiren los brazos para maximizar su contracción, junten los codos y jalen hasta el abdomen. ☑️3 series x12-15 repeticiones. ⏰90-120 segundos de descanso. 2️⃣Remo Sentado con Barra (agarre abierto) ➡️Mantengan el torso vertical, hagan una retracción escapular y jalen con los codos a
1:30
TikTokallabres94
Les comparto mi rutina de Pull en donde trabajo espalda, bíceps, deltoides posteriores y trapecios 💥💣 📝Frecuencia: 2x a la semana, 3-4 días de descanso. 1️⃣Remo Sentado con
Alessandro Llabres(@allabres94). Dark Trap - PDGMusic. Les comparto mi rutina de Pull en donde trabajo espalda, bíceps, deltoides posteriores y trapecios 💥💣 📝Frecuencia: 2x a la semana, 3-4 días de descanso. 1️⃣Remo Sentado con Cable(agarre Triangular) ️Reclínense y estiren los brazos para maximizar su contracción, junten los ...
1.1M viewsSep 6, 2022
SPSS Data Entry
Master Data Analysis with IBM SPSS
1:01
Master Data Analysis with IBM SPSS
YouTubeSkillz by civilianz
462 views1 month ago
Frequency and descriptive analysis in SPSS basic statistical analysis analysis #SPSS #DataAnalysis
1:51
Frequency and descriptive analysis in SPSS basic statistical analysis analysis #SPSS #DataAnalysis
YouTubeScholar Vision
78 views3 weeks ago
Shapiro or Kolmogorov in SPSS step by step
1:31
Shapiro or Kolmogorov in SPSS step by step
YouTubeBioestadística con JL Soto
282 views1 month ago
Top videos
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
0:56
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
YouTubeATHLEAN-X™
246.8K views3 weeks ago
Complete Back Day Workout: Pull-ups, Rows & More
2:50
Complete Back Day Workout: Pull-ups, Rows & More
TikTokayejeremiah
2.5M views1 month ago
Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Conditioning Strength and Muscles
2:52
Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Conditioning Strength and Muscles
YouTubecodecaine
743.7K views3 weeks ago
SPSS Tutorial
SPSS course for beginners: Stats basics, creating variables, data entry, descriptive stats
1:59:35
SPSS course for beginners: Stats basics, creating variables, data entry, descriptive stats
YouTubeData for Development
358.2K viewsJan 18, 2022
SPSS for Beginners - Full Course
2:16:58
SPSS for Beginners - Full Course
YouTubefreeCodeCamp.org
697.9K viewsJul 12, 2021
SPSS for Beginners | Step by Step Tutorial to Start Data Analysis in Minutes
25:14
SPSS for Beginners | Step by Step Tutorial to Start Data Analysis in Minutes
YouTubeUgochukwu Chinonso Okolie
2.7K views2 months ago
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
0:56
The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)
246.8K views3 weeks ago
YouTubeATHLEAN-X™
Complete Back Day Workout: Pull-ups, Rows & More
2:50
Complete Back Day Workout: Pull-ups, Rows & More
2.5M views1 month ago
TikTokayejeremiah
Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Conditioning Strength and Muscles
2:52
Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Condi…
743.7K views3 weeks ago
YouTubecodecaine
Are You Training Wrong Just Because of Your Grip? Perfect Your Form: Lat Pulldown Secrets Feeling Tension in Your Neck and Shoulders? Try This Quick Routine #workoutfitseries #workout #gymlife #fitnesstips #booktoscreen
1:32
Are You Training Wrong Just Because of Your Grip? Perfect Yo…
6.8M views1 month ago
TikTokfitnessflex5
How To Do Pull Ups Without A Pull Up Bar - 5 Alternative Ways #calisthenics #pullups #pullupbar #homeworkout #fitnesstips #dailyroutine #fy
6:49
How To Do Pull Ups Without A Pull Up Bar - 5 Alternative Ways #calist…
18.1K views1 month ago
TikTokyd07_official
This is everything you need. Right in your doorway. #pullupbar #pullups #homegym #fullbodyworkout #fitness
2:14
This is everything you need. Right in your doorway. #pullupbar #pullup…
9.1K views3 weeks ago
TikTokmaxkropman
John Deere 5010 powering down the track in Baxley, GA - #Tractor #JohnDeere #TractorPulling
0:27
John Deere 5010 powering down the track in Baxley, GA - #Tractor #Jo…
18.5K views3 weeks ago
YouTubeJP Pulling Productions
1:01
#disney #pullthegold #windows #viral #yt #trending #tech #ytshort…
2.4K views3 weeks ago
YouTubeKids Adventure
0:46
How to Perform the Band Pullapart
122 viewsMar 27, 2025
YouTubeHoopie Strength & Conditioning
0:07
THE EXACT MOMENT ARMS QUIT
121.5K views3 weeks ago
YouTubeBarracks Chronicles
0:16
👉Level 60 Just Changed Everything 🤯 #shorts #pullthegold
33.7K views3 weeks ago
YouTubeHassan Gamerz
1:20
Barbell Hang Clean & Press to Clamp Pull-Up Challenge
5.9M views1 month ago
TikTokmadscientistofmuscle
0:19
¿Empujar o Jalar? | Inglés Básico
6.2M viewsMay 4, 2023
TikToka.insulini
1:54
Under Stairs Storage with 6 Drawers & Coat Rack
4.5M views1 month ago
TikTokadampoulton
0:19
Straight-Arm Pulldown COMPLETE Guide 1) Set the pulley slightly ab…
423.8K views1 month ago
TikTokdeltabolic
0:51
ok muchos quieren saber por qué cerró el pull donde trabajo y esto …
126K views1 month ago
TikTokedgarrgael
1:00
🗣 Discipline #military #militaire #militairefrançais #forcespeciales …
155.4K views4 weeks ago
TikTokmilitary_fr_n
0:36
Intense Upper Back Workout: Pull Day Routine
2.9M viewsJan 28, 2023
TikTokseanacey
0:10
encore une pepite chez @bershka pour l’automne/hiver !!! 🤩 #shoppin…
412.6K viewsOct 6, 2022
TikTokjuliebonnal_
See more videos
Static thumbnail place holder