Long Jump Technique - How To Master The Penultimate Step
Long Jump Technique - How To Master The Penultimate Step
Jul 12, 2020
outperformsports.com
Drill to help with the penultimate step in long jump ✨ . Happy Tuesday!! Let’s do ALL we can to keep moving forward today! ✨🙌🔥 Every drill, every run, every attempt, every step… let’s make sure it’s bringing us in the right direction! . What is your workout today? | Chari Hawkins
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455K views · 3.8K reactions | One of our favorite drills to improve the penultimate step of the approach jump. The goal is to drive into the jump by pushing and extending into the penultimate step while pulling with the arms. - - - - - #risetothetop #plyometrics #plyometric #volleyball #volleyballtraining #plyometrictraining #approachjump #sportsperformance #sportsperformancetraining #sportsperformancecoach | Bar Raising Fitness | Facebook
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