High Protein Breakfast Ideas with Eggs — Easy Protein Boost
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High Protein Breakfast Ideas with Eggs — Easy Protein Boost
16K views2 months ago
TikToklowbudgetai4
🔥 THE 10-MINUTE HIGH-PROTEIN BREAKFAST! 🌯🍳 Crispy tortilla creamy cottage cheese eggs = the easiest protein-packed breakfast! INGREDIENTS: 🌯 1 tortilla wrap 🥚 2 eggs 🥄 100 g cottage cheese 🌿 Fresh parsley 🧂 Salt to taste HOW TO MAKE IT: 1️⃣ Mix the eggs, cottage cheese, chopped parsley and a pinch of salt until well combined. 2️⃣ Place the tortilla on a baking sheet and spread the mixture evenly over the entire tortilla. 3️⃣ Bake at 180°C / 350°F for 10 minutes, until golden and set. 4️⃣
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🔥 THE 10-MINUTE HIGH-PROTEIN BREAKFAST! 🌯🍳 Crispy tortilla creamy cottage cheese eggs = the easiest protein-packed breakfast! INGREDIENTS: 🌯 1 tortilla wrap 🥚 2 eggs 🥄 100 g cottage cheese 🌿 Fresh parsley 🧂 Salt to taste HOW TO MAKE IT: 1️⃣ Mix the eggs, cottage cheese, chopped parsley and a pinch of salt until well combined. 2️⃣ Place the tortilla on a baking sheet and spread the mixture evenly over the entire tortilla. 3️⃣ Bake at 180°C / 350°F for 10 minutes, until golden and set. 4️⃣
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