'The waves were going over my head, I nearly drowned! I was so grateful to see the lifeguards.' 😨 Josh was caught in a rip current while bodyboarding in Cornwall. He ended up on the rocks at the far end of the beach. Thankfully, RNLI lifeguards, Alexandros and Harry, spotted him and went to his rescue. Rip currents are powerful and can sweep even strong swimmers out to sea. It's really important to choose a lifeguarded beach and swim between the red and yellow flags. If you ever find yourself c