A quick jump to bhs tutorial I made as one of my athletes was learning it for the first time yesterday. WWW.tumblingcoach.com | Addicted To Tumbling
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A quick jump to bhs tutorial I made as one of my athletes was learnin…
8.1K viewsAug 13, 2015
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BHS Fundamentals Circuit 👇 These 7 drills are designed to help new athletes with 2 key aspects: 1. Develop strong basics 2. Develop good habits It tackles everything from body control to proper arm position, leg tightness, snapdown speed and jump height. It can also be used to fix and refresh technique issues for athletes who can already do the skill, but have technique issues. Notice the use of the pool noodles; these really drive home the point of having to maintain tightness. ⚠️ Note To Coac
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BHS Fundamentals Circuit 👇 These 7 drills are designed to help new ath…
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3 Advanced BHS drills. Read below for more details 👇👇 . 1️⃣BHS Rebound: The goal of this drill is to improve connection angles by getting athletes to rebound backwards by snapping their feet in the positive angle (in front of the hips) . 2️⃣Uphill BHS: Tumbling AGAINST gravity is one of the best ways to build power for your tumbling. Once athletes can land safely in the front support, then can progress to finishing on their feet . 3️⃣Rebound BHS: This drill has a similar goal to the first dril
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3 Advanced BHS drills. Read below for more details 👇👇 . 1️⃣BHS Reboun…
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Beginner Twisting Drill: BHS Layout Half To Back A little "archy" but it was also her 1st attempt by herself. Can also be done from an actual running pass but I like to start with standing on TTrack so they don't over-power it. Don't forget to like this page for more drills: Addicted To Tumbling | Addicted To Tumbling
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Beginner Twisting Drill: BHS Layout Half To Back A little "archy" but it …
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Running Full Tutorial — Master Your RO-BHS Full Twist
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Here are 4 BHS connection drills you can use. Big shout out to all the amazing athletes & coaches I got to work with at @wucheer . 💁‍♂️ Found this content helpful? Support my work by visiting 👇👇 ➡️TumblingCoach.com/store . 📲 Send this to a friend 🔖Save this for later 📺 YouTube: addictedtotumbling 📩 www.bit.ly/tumbletips . #acrobatics #tumblingvideos #cheerleading #parkourtraining #gymnastics #acro #cheerskills #tumblingislife #tumblingdrills #tumblingcoach #addictedtotumbling #parkour #tu
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Here are 4 BHS connection drills you can use. Big shout out to all t…
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FacebookAddicted To Tumbling
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