Battement tendu is one of ballet’s most essential and revealing exercises! ✔️ It trains foot articulation, leg alignment, and the foundation for jumps and turns. ✔️ A perfectly executed tendu shows control, strength, and precision - no room to hide! ✔️ The word “tendu” means “stretched”, and every inch, from toe to hip, must show exactly that. Watch our vocational students refine this key movement, building the strength and elegance that underpins everything in classical ballet 🩰💪 #BattementTe
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Battement tendu is one of ballet’s most essential and revealing exer…
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Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tendu to truly improve your tu
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Here’s how a simple tendu becomes a powerful exercise for improving …
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How we tendu is an indication of not only our base technique, but also our future potential for advanced dance steps. When the heel pops off the floor immediately at the start of the movement this is what I call a ‘Passive Tendu’ - to me it’s no use, no ornament. How we drive that heel downwards at the start of a tendu not only develops the quality of the movement, but also the athletic development of a dancer. The sock practice is my best tip for all dancers wishing to level up their skills, st
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