Shutting down can become your defense mechanism when you don’t know how to express your feelings or you’re afraid of how somebody might respond. And I notice three things women often say when they explain why they shut down. 1. “I shut down because nobody ever listens to me.” I understand how frustrating it can be to feel unheard. But you also have to recognize when you’re assuming somebody won’t listen before you’ve even given them an opportunity to hear you. 2. “I shut down because if I start
0:29
Shutting down can become your defense mechanism when you don’t know how to express your feelings or you’re afraid of how somebody might respond. And I notice three things women often say when they explain why they shut down. 1. “I shut down because nobody ever listens to me.” I understand how frustrating it can be to feel unheard. But you also have to recognize when you’re assuming somebody won’t listen before you’ve even given them an opportunity to hear you. 2. “I shut down because if I start
368 views2 weeks ago
TikTokcoachshanil
See more
Static thumbnail place holder