💬 The Importance of Assertiveness for Mental Health - with Clinical Psychologist Dr Steph Keay
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💬 The Importance of Assertiveness for Mental Health - with Clinical Psychologist Dr Steph Keay
This video explores how developing assertiveness can support emotional wellbeing, helping viewers discover how clear communication, boundary-setting, and self-respect can reduce stress, prevent burnout, and strengthen relationships. Dr Steph Keay is an experienced Clinical Psychologist registered with the Health and Care Professions Council ...
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