How to Hit Upper, Mid & Lower Chest with Cables
0:05
YouTubeImran Kazi
How to Hit Upper, Mid & Lower Chest with Cables
How to hit your upper, mid, and lower chest with cables the right way. Most people doing a cable chest workout set the height wrong, which reduces chest activation. If your chest isn’t growing, your cable fly form and setup could be the issue. Low cables → better upper chest workout Mid cables → full chest workout High cables → more ...
33.3K views1 month ago
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