Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers

Come join the Peterborough Police Service Recruitment Team and test your limits! Today, (Wednesday, October 4th at 4:30pm) there will be a practice Shuttle Run test for those interested! This will take place at the Peterborough Sport and Wellness Centre, and we look forward to seeing you there! Register: shuttlerungroup@peterborough.ca Learn more about recruitment: www.peterboroughpolice.com/recruitment | Peterborough Police Service

The Shuttle Run Training Group helps get people ready for the Shuttle Run Test - a physical requirement for policing. Register and Learn more: www.peterboroughpolice.com/recruitment 🏃🏻‍♀️🏃🏃‍♂️ | Peterborough Police Service

Participants in our Women in Policing Shuttle Run and Mentorship Program were putting in the work tonight to improve their shuttle run scores! #DYK the Recruiting and Outreach Team trains with this group every week? If you are interested in joining the next session, keep an eye 👀 on our socials. The next call for applications 📅 is coming in August! | Waterloo Regional Police Service