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36:16
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vudu.com
Scott Cole: Chair Strength and Stretch
Scott Cole's Chair Strength & Stretch tones and sculpts the hips, buns and thighs while working the core and back muscles through chair stability training. Post-toning, Scott leads you through a complete full- body stretch of all major muscle groups, guaranteed to help you improve posture, increase flexibility and reduce stress. This program is ...
Sep 9, 2023
Watch full video
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