Intermittent fasting is any of various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. #fasting #fastingforhealth #lowcarbnutrition #activelifestyle | Dr. Brian Aubrey Castillo

💀 Skeleton star Nick Timmings has been pounding the pavement in Italy as he closes in on his second Winter Olympic campaign at #MilanoCortina2026 🇮🇹 #ForzaTeamAUS | Australian Olympic Team

Today's the day! Our last episode of #OlympicsUnleashed TV for 2022 airs today at 12pm AEDT! Catch all the fun, including Beijing 2022 skeleton Olympian Nick Timmings trying his hand at our push up challenge with BK and Oliver from Floreat Park Primary School! Watch here 👉 https://www.youtube.com/watch?v=je8Wsdx_EwQ Bobsleigh & Skeleton Australia | Inside WAIS | Department of Local Government, Sport and Cultural Industries | Australian Olympic Team

Nick Timmings explains the story behind his helmet for #MilanoCortina2026 #ForzaTeamAUS | Australian Olympic Team

Mark Your Calendars: February 17, 2026 — Ring of Fire Solar Eclipse! 🌍🌑 Get ready for one of the year’s most spectacular celestial events! On Tuesday, February 17, 2026, the Moon will pass between the Earth and the Sun in such a way that it won’t completely cover the Sun creating a striking annular solar eclipse, also known as a “Ring of Fire” eclipse. 📅 Date & Timing (Global Reference) • Partial eclipse begins around 09:56 UTC • Maximum eclipse around 12:12 UTC • Partial eclipse ends by 14:2

Timing is everything!! Start too soon and they outgrow their pots. Start too late and they don’t have time to mature. 🗓️So I made a free seed-starting calendar based on your average last frost date to make it simple. I know copying links from captions is tricky so you can: 💫comment “LINK” and I’ll send a clickable one to your inbox. OR 💫head to: cultivatingroots.co/indoor-seed-starting-calendars/ Scroll to the bottom of the page to print or download your free calendar! I’ll be starting onions

Snapdragons don’t follow calendars they follow daylight. Planting them early doesn’t force early blooms. It often stretches the growing phase until the light increases, which is how you end up with taller, stronger stems. Different varieties respond differently, and timing looks a little different on every farm but understanding how light influences flowering has been a game changer for me. | Local Harvest Flowers