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Dialectical Behavior Therapy Training
0:39
YouTube
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DBT teaches amazing skills to help you handle tough emotions and get along better with others. One super helpful skill is radical acceptance - learning to accept things you cannot change. This skill helps you stay calm and strong during difficult times. #DBTSkills #DBT #DBTForKids #EmotionalSkills #CopingTools #MentalHealthForKids #TherapyWorks ...
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