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2:28
YouTube
The Brain People Podcast
Dialectics Explained: Therapy's Secret to Emotion Regulation! #shorts
Discover dialectics and how Dialectical Behavior Therapy (DBT) can help you manage intense emotions. By calming emotional centers and re-engaging the frontal lobe, DBT offers a path to emotional balance. #Dialectics #DBT #Therapy #EmotionalRegulation #MentalHealth
143 views
1 week ago
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