Where are all my work from homers?? 👀 have you been having some Midback stiffness or pain? Try these at home! 1. Side lying open book 2. Trunk extension I don’t like to tell my patients they have bad posture bc it makes them feel like something is wrong with them. Instead I try to emphasize getting up and moving around when they are in one position for long periods of time! GET UP AND MOVE! Do some stretches, go for a walk after an hour of continued sitting. Try these to see if they help you! L
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TikTokthegentlechiro
Where are all my work from homers?? 👀 have you been having some Midback stiffness or pain? Try these at home! 1. Side lying open book 2. Trunk extension I don’t like to tell my
Dr. Renee Gentle, DC(@thegentlechiro). I Think I Like When It Rains - WILLIS. Where are all my work from homers?? 👀 have you been having some Midback stiffness or pain? Try these at home! 1. Side lying open book 2. Trunk extension I don’t like to tell my patients they have bad posture bc it makes them feel like something is wrong with them ...
388 viewsJan 5, 2023
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