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Legs. Will. Shake. Coach Mandy & Coach Nanette are bringing the heat with this dumbbell-only leg burner! 1 minute each exercise — 5 rounds. Let’s gooo: • DB Swings • RDLs • Goblet Squats • Reverse Lunges No machines, no excuses — just power, grit, and dumbbells! This is the style of muscle group focused workouts you can find in E2M Premium, and our new Premium Lean program drops May 4!! We don’t gate keep here, so share this with friends and save for your next leg day!! #LegDayWithTheCoaches #Du
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Short videos

0:25
Understanding Leg Shaking During Adductor Machine …
28.4K viewsMay 20, 2023
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