Healthy Life Hacks Podcast Episode 198🎙Are you a control freak? Join me in conversation with Dr. Maz Roginski from Balanced with Dr Maz, a specialist in Traditional Chinese Medicine, as they explore the impacts of clinging too tightly to control in life and how being control enthusiasts can take a toll on our health.Tune in through your favourite podcast channel, or visit my website by clicking my bio link.Jen | Jennifer Jefferies

🎙 Healthy Life Hacks Podcast Episode 199🎙What happens in a pelvic floor exam for a prolapse in today's episode, I talk with Georgia, Women’s Health physiotherapist, about all the ins and outs of a pelvic floor examination for prolapseTune in through your favourite podcast channel, or visit my website by clicking my bio link.Jen#podcasting #spotify #podcast #podcaster #podcastersofinstagram #applepodcasts #podcastshow #jenthenaturopath #holistichealth #holisticpodcast #jenthenaturopath #healthy