A Calm Start to the Day | Gentle Morning Affirmations
5:10
YouTubeSomnia Soul
A Calm Start to the Day | Gentle Morning Affirmations
🌞 A Calm Start to the Day | Gentle Morning Affirmations 🌞 Begin your morning feeling calm, grounded, and supported with this gentle morning affirmation chant. This peaceful morning mantra is designed to help you wake up feeling rested, clear-minded, and ready to move through your day with ease. Whether today feels light or uncertain ...
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𝗝𝗮𝗹 𝗡𝗲𝘁𝗶 A simple practice of self-reliance opens the pathways of well-being. The neti described here is very unique to The Yoga Institute. According to Yogendraji, any other way of practice is being dependent, for example on a pot, and it also uses more water than necessary. Maintaining hygiene and cleanliness of the pot is also cumbersome. Jal Neti has numerous benefits to offer. | The Yoga Institute
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Neti Kriya is a traditional yogic practice aimed at cleansing the nasal passages using lukewarm saline water. #santoshguruji #SelfCareWellness | Santosh Guruji
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