How I Manage Night Shift and Modeling | Real Routine & Tips
6:50
YouTubeitsrubi
How I Manage Night Shift and Modeling | Real Routine & Tips
In this video, I’m sharing how I manage my night shift and still focus on my modeling journey. These are real tips that I personally follow to stay active, fresh, and confident. If you are also working and chasing your dream, this video is for you. Don’t forget to like, comment, and support ️ #nightshift 👉 #modelingjourney # ...
13 views2 weeks ago
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Want my complete Night Shift Meal Plan with exact macros, meal timing, and 20 grab-and-go meal ideas that actually work with your schedule? Comment “NIGHTS” & I’ll send you a message! Night Shift Eating Template: 🌙 Before Shift (5pm-6pm): Real meal with protein carbs (chicken bowl, pasta with meat sauce, burrito). This fuels your entire shift. ⏰ During Shift (12am-2am): Light meal or substantial snack - not skipping. Greek yogurt granola, protein bar fruit, turkey sandwich. Your metabolism need
0:05
Want my complete Night Shift Meal Plan with exact macros, meal timing, and 20 grab-and-go meal ideas that actually work with your schedule? Comment “NIGHTS” & I’ll send you a message! Night Shift Eating Template: 🌙 Before Shift (5pm-6pm): Real meal with protein carbs (chicken bowl, pasta with meat sauce, burrito). This fuels your entire shift. ⏰ During Shift (12am-2am): Light meal or substantial snack - not skipping. Greek yogurt granola, protein bar fruit, turkey sandwich. Your metabolism need
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