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YouTubeDr. Michael Harrington
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Parkinson’s isn’t just tremors. It’s rigidity. Bradykinesia. Small, underpowered movement patterns. If you don’t train BIG, you reinforce small. This Parkinson’s BIG Movement Circuit targets: • Cross-body rotation weight shift (anti-rigidity training) • Overhead to floor amplitude work (combat bradykinesia) • Axial trunk rotation (unlock the spine) • Sustained UE activation coordination (midline control & reciprocal movement) Every rep is intentional. Every reach is oversized. Every movement fig
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