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YouTubeFitByCyril
7 Best Compound Exercises for Building Muscle (Full Breakdown) #QualityOverQuantity #discipline
Quality over quantity. Always. 😤 Full breakdown of today’s movements: Upper: Pull Ups, Push Ups, Incline & Close Grip Press. Lower/Core: Deficit Lunges, Goblet Squats, Cross-Body Deadlifts. Save this for your next full-body day! 📌 Subscribe for more simple workouts & real results 🚀 #workoutroutine #dumbbellworkouts #strengthtraining ...
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