A beginner’s guide to springboard diving techniques, brought to you by Ross Haslam. Ever wondered about the difference between an inward dive and a reverse dive, well now you can find out. | Team GB

🎥 🎬 No Mercy (2001) | October 21, 2001 | 🤼 The Rock vs Chris Jericho The final match on the undercard featured The Rock defending the WCW Championship against Chris Jericho. As the match started, The Rock tried to perform a Rock Bottom on Jericho but Jericho countered it into the Walls of Jericho but The Rock caught the ropes. Jericho hit The Rock with a Springboard Dropkick through the ring apron. Jericho used several of his moves on The Rock and got several near-falls until The Rock made a

Watch the stunning sequence of dives in the 3m Springboard Final at the FINA World Championships in Fukuoka 2001 that enabled the 🇨🇳 Chinese star GUO Jingjing to claim the first 🥇Gold Medal of her career in this event! #Diving #FINA | World Aquatics

Enjoy the great perfomance of 🇷🇺 Dmitry Sautin at the 2001 edition of the FINA World Championships in Fukuoka from the 3m Springboard! Simply unbeatable 😊 #diving #FINA | World Aquatics