DBT Interpersonal Effectiveness #5: Listening and Validation
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DBT Interpersonal Effectiveness #5: Listening and Validation
For the free worksheets, visit https://dialecticalbehaviortherapy.com/interpersonal-effectiveness/listening-and-validation/ In this exercise we will focus on several aspects of attentive and mindful listening and ways of validating what the other person is telling us. Interpersonal effectiveness requires that we acknowledge the other person as ...
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