Get my meal plan for weight loss and most popular recipes on my blog Lowcarblove.com MILLION DOLLAR CHICKEN BAKE (low carb!!)🤤 ‼️ Have you heard of this dish?! This casserole is typically loaded with calories but this is how I would make a lighter version!! If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! Save and share this recipe with friends and family! Ingredients: 1-10oz bag of broccoli florets 1 lb cooke
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Get my meal plan for weight loss and most popular recipes on my blog Lowcarblove.com MILLION DOLLAR CHICKEN BAKE (low carb!!)🤤 ‼️ Have you heard of this dish?! This casserole is typically loaded with calories but this is how I would make a lighter version!! If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! Save and share this recipe with friends and family! Ingredients: 1-10oz bag of broccoli florets 1 lb cooke
513.3K views1 year ago
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I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨ SOUTHWEST CHICKEN BAKE! 🤤 Team chicken or beef? I love making these quick and easy dump and bake meals for dinner! They’re so easy to whip up 😋 All you need is: Broccoli (I like to use this instead of rice) Chunky salsa Low carb black beans Optional: roasted corn (my daughter’s request!) Shredded chicken Mexican blend cheese Seasonings: cumin, paprika, S P I topped with sour cream, cilantro, lime juice! You can add a creamy sauce if you want and
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I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨ SOUTHWEST CHICKEN BAKE! 🤤 Team chicken or beef? I love making these quick and easy dump and bake meals for dinner! They’re so easy to whip up 😋 All you need is: Broccoli (I like to use this instead of rice) Chunky salsa Low carb black beans Optional: roasted corn (my daughter’s request!) Shredded chicken Mexican blend cheese Seasonings: cumin, paprika, S P I topped with sour cream, cilantro, lime juice! You can add a creamy sauce if you want and
869.6K viewsOct 24, 2025
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VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?! ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced * 3 garlic cloves, minced * 4 oz softened lite cream cheese * 1 cup chicken bone broth * Chopped parsley * ¼ cup shredded Parmesan cheese * Salt and pepper to taste * Lemon juice * Optional - any additional season
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VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?! ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced * 3 garlic cloves, minced * 4 oz softened lite cream cheese * 1 cup chicken bone broth * Chopped parsley * ¼ cup shredded Parmesan cheese * Salt and pepper to taste * Lemon juice * Optional - any additional season
538.2K views10 months ago
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ITALIAN SUB UNWICH!! (low carb, high protein) 🥗🥬 Have you tried this? This is the easiest 5 minute meal idea and I know it’s winter…but I still crave cold meals 😂 Are you the same? All you need is: Romaine Lettuce Mortadella Salami Pepperoni Provolone cheese Banana pepper Red onion Pepperoncinis Olive oil Red wine vinegar Salt & pepper That’s it! And trust me you won’t even miss the bread! 🥖 It takes 5 minutes to make and tastes delicious! 🤤 | Low Carb Love
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ITALIAN SUB UNWICH!! (low carb, high protein) 🥗🥬 Have you tried this? This is the easiest 5 minute meal idea and I know it’s winter…but I still crave cold meals 😂 Are you the same? All you need is: Romaine Lettuce Mortadella Salami Pepperoni Provolone cheese Banana pepper Red onion Pepperoncinis Olive oil Red wine vinegar Salt & pepper That’s it! And trust me you won’t even miss the bread! 🥖 It takes 5 minutes to make and tastes delicious! 🤤 | Low Carb Love
446.3K views10 months ago
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HALF THE CALORIES ‼️ Low Carb Lasagna Soup 🍲 (over 100g protein!!) Have you tried lasagna soup? This is how I make my lighter version! Share this recipe with friends and family! ❤️ Servings: 8 Ingredients: 1 large zucchini or eggplant, sliced into lasagna noodles 1 lb ground beef ½ white onion, diced ½ cup diced celery 1 tsp garlic powder 1 tsp onion powder 1 tsp crushed red pepper 1 tsp italian seasoning Salt and pepper to taste 1 tbsp tomato paste 1 jar low sugar marinara 2 cups @kettleandfir
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HALF THE CALORIES ‼️ Low Carb Lasagna Soup 🍲 (over 100g protein!!) Have you tried lasagna soup? This is how I make my lighter version! Share this recipe with friends and family! ❤️ Servings: 8 Ingredients: 1 large zucchini or eggplant, sliced into lasagna noodles 1 lb ground beef ½ white onion, diced ½ cup diced celery 1 tsp garlic powder 1 tsp onion powder 1 tsp crushed red pepper 1 tsp italian seasoning Salt and pepper to taste 1 tbsp tomato paste 1 jar low sugar marinara 2 cups @kettleandfir
203.6K viewsOct 17, 2025
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CARAMELIZED ONION PASTA 🍝 Would you try onion as pasta? I love using it for my low carb hack and this recipe tastes amazing. Let me know if you want the full recipe ❤️ All you need is: Onion Chicken breast Seasonings of choice Sundried tomatoes Garlic head Avocado oil Coconut cream Spinach Cherry tomatoes Parsley That’s it… trust me on this one guys! It really tastes like pasta and it’s super low carb! 🥰 ___ ¡PASTA CON 1 INGREDIENTE! 🍝 ¿Ya probaste este truco con la pasta? Todo lo que necesit
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CARAMELIZED ONION PASTA 🍝 Would you try onion as pasta? I love using it for my low carb hack and this recipe tastes amazing. Let me know if you want the full recipe ❤️ All you need is: Onion Chicken breast Seasonings of choice Sundried tomatoes Garlic head Avocado oil Coconut cream Spinach Cherry tomatoes Parsley That’s it… trust me on this one guys! It really tastes like pasta and it’s super low carb! 🥰 ___ ¡PASTA CON 1 INGREDIENTE! 🍝 ¿Ya probaste este truco con la pasta? Todo lo que necesit
201.3K views9 months ago
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LOW CARB STEAK FAJITA MEAL PREP! 🥩 Do you want to see more meal prep ideas? All you need is: Steak (skirt, flank, or sirloin) Bell peppers Onions Avocado oil Fresh lime juice Garlic Chili powder Ground cumin Smoked paprika Garlic powder Onion powder Salt & pepper Optional: cayenne for heat That’s it!! These juicy steak fajitas are packed with bold flavor, perfectly seasoned, and great for easy low-carb meal prep. Enjoy them on their own, over cauli rice, or wrapped in lettuce for a fajita fix w
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LOW CARB STEAK FAJITA MEAL PREP! 🥩 Do you want to see more meal prep ideas? All you need is: Steak (skirt, flank, or sirloin) Bell peppers Onions Avocado oil Fresh lime juice Garlic Chili powder Ground cumin Smoked paprika Garlic powder Onion powder Salt & pepper Optional: cayenne for heat That’s it!! These juicy steak fajitas are packed with bold flavor, perfectly seasoned, and great for easy low-carb meal prep. Enjoy them on their own, over cauli rice, or wrapped in lettuce for a fajita fix w
143.9K views9 months ago
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Chicken Enchilada Soup 🍲
109 views1 day ago
YouTubeLow Carb Love
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Making my version of the viral 2 ingredient fluffy Japanese cheesecake 🥰
560.1K views9 months ago
YouTubeLow Carb Love
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90 SECOND CHEESECAKE RECIPE‼️ (low carb) Have you tried this? Save and share this recipe with friends and family! 🎊🎊 This individual cheesecake is perfect when you just want a little sweet treat! You can eat it right away or you can throw it in the fridge for it to harden 💛 Ingredients: 2 oz softened cream cheese 1 large egg, room temperature 2 tbsp powdered allulose (or sweetener of choice) ¼ tsp vanilla extract Whipped cream and berries to top Directions: 1️⃣In a microwave safe ramekin or m
360.5K views11 months ago
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High Protein Chicken Feta Salad 🥗 #keto #recipe #viral
345K views8 months ago
YouTubeLow Carb Love
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TRYING THE VIRAL FLUFFY JELLO!!🍓 (100g protein!) I saw this dessert and had to try it! I think @chef.erinmorley first made it ☺️ This is an easy dessert that’s low calorie and high protein💗 Ingredients: 2 packets zero sugar strawberry jello packets 4 cups plain Greek yogurt 3-4 cups boiling water Directions: 1. Add everything to a dish and mix until there are no clumps and everything is smooth! 2. Refrigerate for 2-3 hours until it’s set. 3. Top with whipped cream and enjoy! You guys.. It’s cr
25.5K viewsJun 17, 2025
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The crunch on this cheese pizza wrap is unreal 🍕🥗 Lazy version of a Low Carb Love recipe (go follow Mayra, I've been a fan for years). Air fried mozzarella and pepperoni, bagged Caesar salad, fold and eat. Low carb doesn't have to be complicated. @Mayra Wendolyne #lowcarb #ketorecipes #airfryer #easyketo #lowcarblunch
8.2K views3 days ago
TikTokkate_higdon
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SAVE THIS THAI CARROT SALAD! 🥕 @low.carb.love If you haven’t tried this yet, you need to! 🤤 Ingredients: - 5 carrots, ribboned - 1/4 cup red cabbage, sliced - 1/4 cup red bell pepper, diced - 1/4 cup chopped green onion - 1/4 cup chopped cilantro - 1/4 cup peanuts, chopped - Chicken (I used 1 chicken breast, diced and cooked) Homemade tahini dressing: - ¼ cup olive oil - 2 garlic cloves - 1 tsp ginger powder - 1 tsp toasted sesame oil - 2 tbsp soy sauce - 2 tbsp rice vinegar - 1 - 2 tbsp maple
15.9K viewsAug 6, 2025
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🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second
1.6M views11 months ago
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JUCIEST THANKSGIVING CHICKEN 🦃✨(low carb, high protein!) Team turkey or chicken this Thanksgiving? 😍 I know turkey is traditional for Thanksgiving, but if you’re not feeding a ton of people, chicken is the best hack! 🍋🌿 All you need is: • 1 whole chicken (4–5 lb) • ½ cup softened unsalted butter • 2 tbsp fresh rosemary, chopped • 2 tbsp fresh thyme, chopped • 4 tbsp fresh parsley, chopped • Zest of lemon and orange • 1 tbsp lemon juice • 2 tbsp smoked paprika • 1 tbsp garlic powder • 2 tsp o
135.6K views11 months ago
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Get my ebook for weight loss and most popular recipes. Link in bio ❤️ CILANTRO JALAPEÑO CHICKEN - ONE PAN MEAL! 🥘 Have you tried this yet?! All you need is: Chicken thighs Avocado oil Garlic powder Chili powder Cumin Oregano Paprika Salt and pepper Garlic Cilantro Lime juice Green onion Homemade pickled onions Avocado That’s it… I topped it with my cilantro jalapeño crema and guys this came out so juicy and super flavorful! 🥰 ___ POLLO CON CILANTRO Y JALAPEÑO - ¡UNA COMIDA EN UNA SARTÉN! 🥘 ¿Y
246.1K viewsFeb 25, 2025
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POT ROAST (low carb, high protein) 🥩🥕 Team cozy dinners or quick meals? 😍 Let me know if you want to full recipe and nutrition! This hearty pot roast is slow-cooked to perfection. Tender, juicy, and loaded with rich flavor! It’s the ultimate comfort food for any night of the week 🍲 Here’s what you’ll need: • Chuck roast • Avocado oil • Onion • Garlic • Carrots • Tomato paste • Worcestershire sauce • Bone broth • Chayote • Herbs of choice (rosemary, thyme, bay leaves) Serve it over mashed cau
32.4K views11 months ago
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ZERO CARB CRUST SUPREME PIZZA! 🍕 (24g protein per slice!!) 💪🏼 What’s your favorite pizza topping? I promise you, this chicken pizza hits all of your pizza cravings 😍 All you need is: Ground chicken Seasonings of choice (I used garlic powder, onion powder, oregano, salt and pepper!) Parmesan cheese Low sugar marinara Mozzarella cheese Pepperoni Chicken sausage Green bell pepper Red onion Black olives Mushrooms That’s it… this came out super crispy, cheesy and delicious! 🤤 | Low Carb Love
230.5K viewsOct 22, 2025
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Get my most popular recipes in my ebook! https://www.lowcarblove.com/shop ❤️ 2 Ingredient Protein Pancakes! 🥞 Team pancakes or waffles? All you need is: Protein powder Egg whites Toppings: Cream cheese choczero sugar free black cherry jam That’s it! It’s like having dessert for breakfast and I am so here for it! 🥰 ___ ¡Panqueques proteicos de 2 ingredientes! 🥞 ¿Equipo de panqueques o gofres? Todo lo que necesitas es: Proteína en polvo Claras de huevo Ingredientes: Queso crema @choczero mermel
370.7K viewsSep 24, 2024
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Most of you know I’ve lost over 100 lbs, and finding snacks that actually fit my goals has been a game changer. This is one I always grab at Costco! The Only Bean Crunchy Roasted Edamame checks all the boxes — 14g of protein, 6g of fiber, just 2g net carbs, and around 120 calories per serving. It’s filling, crunchy, and perfect if you’re a snacker like me. 💪 They’re available nationwide at Costco right now, so if you’re building a smarter snack lineup, this is one to look for on your next trip.
44.5K views9 months ago
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Keto Sloppy Joes, 10g Net Carbs | Tastes Like Cheating Ep. 46
2 days ago
YouTubeAbundant Low Carb
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HOT & SOUR SOUP!!! 🍲 (High protein, low carb) Have you tried this?! It’s soup season and I’m soooo excited to share this hot and sour soup! This is how I make it for my family, and I add chicken to make it a full meal 🥳 All you need is: Chicken bone broth Mushrooms Bamboo shoots Firm tofu Tamari or soy sauce White pepper Chicken bouillon Red chili flakes Chicken - to make it a full meal Sesame oil Green onions Vinegar Let me know if you want the written recipe and nutrition info on this 😍 Thi
374.8K viewsOct 21, 2025
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BEST LOW CARB SCALLOPED “POTATOES” RECIPE!!! 🥔✨ Save this recipe ASAP 🚨🚨🚨 Team mashed or scalloped?😋 This creamy, cheesy scalloped “potatoes” dish is made with chayote instead of potatoes! Rich, buttery, and so flavorful you’d never guess it’s low carb! Perfect for holidays or cozy weeknights🙌🏼 All you need is: * 4 chayotes, sliced thinly * 5 tbsp unsalted butter * 1 ½ cups freshly grated parmesan cheese * 1 cup shredded mozzarella cheese * 2 cups heavy cream * 1 ¾ tsp salt * 1/2 tsp fres
61.5K views11 months ago
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Don't settle for the same coffee every morning. Add variety to your routine with FlavCity Café. | Low Carb Love
391.6K views9 months ago
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🥑 Starting My Low-Carb Journey | Healthy Eating for Weight Loss & Better Health! 🥗
2 views5 days ago
YouTube𝓜𝓸𝓶𝓶𝔂 𝓛𝓪𝓷𝓷𝓪ᥫ᭡.
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FLUFFY JELLO WITH 150g PROTEIN!🍓 Save and share this dessert! Follow @low.carb.love for more recipes ✨ This is an easy dessert that’s low calorie, high protein, and made with good for you ingredients!💗 Ingredients: 4 scoops unflavored gelatin powder 4 cups plain Greek yogurt 3-4 cups boiling water 2 cups strawberry puree Strawberry puree: 1 container of fresh strawberries 2 tbsp of sweetener of choice Directions: 1. Add the fresh strawberries and brown sugar sweetener into a blender and set as
14K viewsJul 16, 2025
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CHIA SEED PUDDING!! 🍓(low carb) What are your favorite toppings? FULL recipe is in my new Meal Plan!! https://www.lowcarblove.com/shop ❤️ All you need is: Chia seeds Unsweetened almond milk Coconut cream Vanilla Cinnamon sugar free honey Toppings: @sevensundays keto granola Sugar free honey Low carb fruit That’s it! This is so easy to make and it tastes like you’re having dessert for breakfast! 🥰🥰 | Low Carb Love
16.1K viewsOct 8, 2024
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If you’re looking for a multivitamin without all the added sugar, Hiya’s are amazing. My daughter has taken them for years—just one chewable a day with 15 essential vitamins and minerals, plus a blend of 12 fruits and vegetables. They’re sweetened with monk fruit, and made without gluten, dairy, soy, or other common allergens. Best part? Kids get to decorate their own refillable bottle. Tap the link to try it and get 50% off your first order. | Low Carb Love
5.4K views11 months ago
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HIGH PROTEIN SNICKERS SALAD! 🍏 Would you try this?! These salads just keep getting better and better and the fact that they can be high protein takes it over the top! Inspo: @janellerohner 💕 All you need is: Green apple High protein yogurt Peanut butter Chocolate chips Peanuts Low carb caramel sauce (I’m using my homemade version!) That’s it… Guys I’m telling you this tastes better than an actual snickers bar!! 😍😍 ___ ¡ENSALADA DE SNICKERS ALTA EN PROTEÍNAS! 🍏 ¿Probarías esto? ¡Estas ensala
908.6K viewsDec 4, 2024
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