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If you’re not subscribed to my Fit2Fat2Fit Experience Podcast on iTunes yet you need to do that ASAP! That way you will be up to date on how my Fit2Fat2Forty journey is going physically, mentally and emotionally plus a bunch of funny behind the scenes stuff as well!!! Listen to the full episode here: https://podcasts.apple.com/us/podcast/the-fit2fat2fit-experience/id1037173387?i=1000492203300 | Fit2Fat2Fit
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As my Back2Fit journey winds down, I’m looking back at how hard the weight-gain phase was. This was taken on my birthday, the last day, and it was emotional for so many reasons. This is why I did this. I never would have known how emotional the connection to food could be unless I did this. I never would have known how hard it was to go through the tough times overweight and out of shape. I’m glad it’s over but I’m so glad that I can carry this knowledge with me as we get to go through this jour
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Here’s your workout from Hawaii and you can do this one anywhere! Join me in my journey: www.fit2fat2fit.com/forty | Fit2Fat2Fit
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Some behind the scenes footage of filming for Season 2 of Fit To Fat To Fit on A&E. This is how we "sweat" on reality tv. 😂😉 By the way, season 2 will air next Spring! | Fit2Fat2Fit
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Here’s your workout, time to kick it up a notch! 🔥💪🤙 Remember: you are t…
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