"If you're truly interested in accelerating skill learning, you have to be much more deliberate." Charles Sturt University's Job Fransen explains why coaches need to focus more on how they design their practices. Full IIHF 🎥: https://hubs.la/Q03G6DqM0 | The Coaches Site
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➡️ ACCELERATION While all athletes may have a similar intention when accelerating (i.e. accelerate maximally), the mechanical outcome differs between them. For example... 👉The cue - ‘scissoring thighs’ will manifest in a variety of differing outcomes, with varying degrees of extension and flexion at varying magnitudes and angles of projection. 👉 When accelerating, sprint athletes will generally project at lower angles than team-sport athletes, who may not be as technically adept at this skill.
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