The Butterfly Hug Technique for Self-Soothing and Bilateral Stimulation
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TikTokembodiedselftherapy
The Butterfly Hug Technique for Self-Soothing and Bilateral Stimulation
Learn about the Butterfly Hug technique, a powerful self-soothing method for trauma, anxiety, and therapy. Save this for later! #emdr #trauma #therapy #cptsd #anxiety Bianca | Trauma Therapist(@embodiedselftherapy). original sound - Bianca | Trauma Therapist. The Butterfly Hug 🦋 A bilateral stimulation & self soothing technique. Save this ...
1.2M viewsAug 29, 2023
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