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20 Minute Kettlebell Workout 📌Save for later and tag a friend. The Workout: 15 swings 10 rows each side 20 toe taps 5 snatch each side 3-5 rounds Take 20-30 seconds between exercise #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #wod #workoutsforwomen | Bustostraining
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Full Body Kettlebell Workout An oldie but a goodie • Swings • curl to press • alternating snatch • squat cleans 2-5 rounds 40 seconds each exercise 20 seconds rest between Take a one minute break - 🚨Click the link in our bio for our programs! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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