What is Yoga? The 8 Limbs of Yoga Explained | Ep 1 Yoga Off the Mat | Emily Rowell Yoga
9:45
YouTubeEmily Rowell Yoga
What is Yoga? The 8 Limbs of Yoga Explained | Ep 1 Yoga Off the Mat | Emily Rowell Yoga
Welcome to my new series - #YogaOffTheMat! As yoga has become so hugely popular, there's a big focus on the physical part of the practice, but a LOT of the rest of yoga gets pushed aside. So in this series we're going to talk about the history of yoga, the reason why we practice, and the way we can expand our yoga practice to move beyond the ...
26.4K viewsAug 26, 2020
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