8/14♦️35 min. Strong Balance Core | no equipment required
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23:23
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19:21
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18 min. Pelvic floor gymnastics with Gabi Fastner
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9:52
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13 minutes of gentle training for knee osteoarthritis, without equip…
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32 min. Seated gymnastics with Gabi Fastner
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8/14🌶48 min. Fatburning ohne Geräte | ca. 4000 Schritte und 450 Kcal
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