Myofacia approach for forward-head posture Take a look at this unique video we made with "Anatomy Trains" to learn more about the myofascial approach for forward-head posture. Forward head posture which is usually characteristic of a kyphotic position leads to a change in the alignment and traits of the fascia, which tends to shorten. Boost your education with "Muscle and Motion" by subscribing to the POSTURE app! Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing_posture/ Or

Fix your FORWARD HEAD POSTURE with this simple stretch routine 🥰🥰🥰 | Physical Therapy Session