Karate is an excellent art to practice in a group, in a collective effort to help each other and learn from each other, with firmness and respect. At the same time, it is also a lonely quest. No matter how good the training and your teacher are, you need within you to have the resolve to do your best. You need to do your individual quest for understanding and improvement... This journey takes place by training and studying the fundamentals both in a group and alone, but it comes exclusively from