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1:10:35
YouTube
The Dan Buettner Podcast
Reverse Your Biological Age: New Research Shows Fasting Could Make You Younger with Valter Longo
Step into the world’s leading longevity lab as Dan Buettner sits down with Dr. Valter Longo, the pioneering Director of the Longevity Institute at USC, to uncover the "best medicine" already hidden within the human body. This episode breaks down the radical science of the Fasting Mimicking Diet, a revolutionary approach that tricks your cells ...
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