A lady asked me today what I’ve been taking for menopause symptoms. After stopping HRT, I looked for gentler alternatives and started taking Menoforce (sage supplements). I’ve been using them for around three months now and I haven’t had any hot flushes recently — whether that’s down to these or other factors, I can’t say for certain, but they’ve worked well for me. 💚 🌱 Everyone’s menopause journey is different, and what helps one person may not help another. This isn’t medical advice — always