The benefits of napping! 😴 #podcast #nap #naptime #sleep #health | Steven Bartlett

I'm either napping, training or hyper-focused on a game | 𝐆𝐮𝐭𝐬 𝐝𝐢𝐝 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐫𝐨𝐧𝐠

Read for details… ⤵️ (save post for later) (follow me @chee_hee_ for more study tips 💕) (& comment your tips to help each other too 🥰) 1. Feynman Technique🧑‍🏫 Feynman Technique is a learning strategy that was developed by physicist Richard Feynman. The technique involves four steps: (1) Choose a concept you want to understand, (2) Teach it to someone else, (3 Identify gaps in your understanding, and (4) Review and simplify. By explaining the concept in simple terms, you can identify any area